Coho salmon is sometimes known as Silver salmon. It is only available fresh in the late summer months. This salmon has a moderate fat content and is very mild in flavor. Coho is an extremely versatile salmon that can be cooked a variety of ways.
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Tilapia is a firm, white fish. Great if cooked as the whole fish.
Oily and flavorful, Catfish is best fried or blackened, southern style.